Who s awake and wants to chat

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This can be hard to cope with. It will get easier over time. You will get there. Try to sleep when your baby is asleep. Newborn babies are too young to follow strict routines. You can start to introduce a bedtime routine at around 3 months of age. For example, changing into pyjamas, bath time, stories or singing time. It often takes several months for a baby's day to night pattern of waking and sleeping to become settled. Read advice on adjusting to life with a newborn baby.

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Get tips on bedtime routines for older babies and young children. Your baby will need about 9 to 18 hours of sleep until they are 3 months old. The average they will sleep is about Your baby is unique and may sleep differently to other babies. Some babies sleep for long periods, others for short bursts.

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They will sleep during the day and night. They might sleep for anything between a few minutes to a few hours at a time. Find out how many naps your newborn baby needs.

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Your baby may sleep for 1 to 3 hours between feeds. Newborn babies will wake up to be fed. Their sleep time gets longer as they get older. Most babies will sleep after a feed. Place your baby into their own bed when you have fed and winded them. This is an opportunity for you to rest when your baby is sleeping. Make sure your baby is in a safe sleep position to help prevent cot death. Never put them to sleep on their tummy.

Read about other reasons why your baby might be crying. Your baby's sleep pattern is probably not going to fit in with your sleep pattern. Try to sleep when your baby sleeps. If you are worried that your baby is not getting the right amount of sleep, talk to your GP or public health nurse.

Read our cookies policy to find out more about cookies and how we use them. How much sleep babies and young children need Newborns 0 to 3 months 3 to 6 months. Newborns 0 to 3 months Newborn babies spend most of their time asleep. They haven't yet developed a set sleep pattern. Your newborn baby will wake up at different times to be fed during the day and night. Back to top. Welcome to the Quit smoking Live Chat. Please accept functional cookies to use live chat Read our cookies policy to find out more about cookies and how we use them. Manage Cookies. Breastfeeding Live Chat.

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Who s awake and wants to chat

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